Lifestyle changes take time. That’s why New Year Resolutions don’t always work out. You have to start building a habit for several weeks until it becomes a lifestyle change. Just like you can’t expect to lose ten pounds over night, you can’t expect to change your life overnight. Typically a habit is formed after two […]
Tag Archives: how to stay motivated during the whole year
Anaheim Bail Bonds, Buena Park Bail Bonds, Santa Ana Bail Bonds Articles
Small Healthy Choices that can Make a Big Differences
19
Feb
Feb
January is over, and so are most of our ambitions to carry out our New Year’s Resolutions. The first few days of the “New Year, New You” were great, but then reality kicked in. You realized that it is impractical to spend hours at the gym every day, and that no one really has the […]