Author Archives: crystal

Can You Last a Day Without Your Phone?

Life has become very dependent on the cellular phone. People can’t leave their home without it, and if they forget it at home, they feel as if they have left some important part of themselves at home. It is true to say that the cellular phone, and especially the smartphone, has turned into an extension […]

Do You Know What to Do in the Springtime?

Do You Know What to Do in the Springtime

Spring has officially arrived and that means it is finally warm enough to start venturing outside once again. Winter weather can be fun, but it can wear a person down. There is nothing quite like sitting outside on a warm spring day and enjoying the fresh air. If you have kids, then now is the […]

How Do You Avoid Unnecessary Stress?

How Do You Avoid Unnecessary Stress

Having an open mind is vital in the world today. There are so many opinions, facts, and attitudes out there. Even in family settings we may feel like we have to tread carefully because we don’t want to offend anyone. Some people get so offended over another’s opinions that you may feel as if you […]

PTSD: The Invisible Wound

PTSD The Invisible Wound

With so much tragedy in the world, it’s not surprising to know someone with Post-Traumatic Stress Disorder (PTSD). According to the National Institute of Mental Health, 8 out 100 people will experience PTSD at some point in their lives. Most people assume that in order to have PTSD, you must fought in a war. Contrary […]

Children See More Than You Think. Would They Be Proud of Your Driving?

Would Your Children Be Proud of Your Driving

Children see more than most people realize. They are always watching adults in order to learn how they should behave in the world. Due to this fact, it is incredibly important for a parent to watch what they do and say while around their kids. If they aren’t they could inadvertently teach their child a […]

Why You Should Say Goodbye to Plastic for Everyone’s Benefit

You Should Say Goodbye to Plastic for Everyone’s Benefit

California is no stranger to going green. From windmills to solar panels, and paying $0.10 for a plastic bag at the grocery store, California is one of the leaders in going green. At times theses eco-friendly changes may be complicated at first, but they pay off. The more we work together, and come together as […]

Did you Know: There Are Benefits to Going to the Beach

You Can Benefit by Going to the Beach

Summer is just around the corner, or that’s what we tell ourselves. We’re itching to soak up the sun and maybe catch a few waves. We’re Californians, relaxing on the beach is in our blood. We live off of vitamin D and the sounds of crashing waves. True beach bums go year round to relax […]

Harmful Sun Rays

Harmful Sun Rays

Warmer days are in the forecast and spring weather is here in California. It is time to get ready for the sunshine. Most Californians love the sunshine, and after all, sunshine is guaranteed to the masses by state law. For Californians, sunlight means beach days, hiking, pools, suntan lines, and fun times. Fun in sun […]

Are You Feeling Underappreciated? Here Are Some Self-Care Tips to Help with That

Self-Care Tips to Help with The Blues

Life is crazy. We spend so much of our time hustling that we often forget to take a moment for ourselves. It’s easy for some of us to give to others all of the time and not expect anything in return. Though we may not consciously expect anything in return; we would like for people […]

Do You Want to Keep Your Teen Driver Safe?

Do You Want to Keep Your Teen Driver Safe

Speeding is something that every driver has been guilty of at least once. We have all had days where our patience ran thin and we found ourselves rushing to get home as quickly as possible. We know doing so is a bad idea, and yet we did it anyways. Speeding puts drivers at an increased […]